Oats Upma- Healthy Breakfast

This is healthy and highly nutritious upma recipe. Oatmeal is rich source of Minerals, Vitamins and Proteins. It's making very easy. Start your breakfast with full of fiber.

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You may be interested in my other recipes below:

• OATS LADU
• SWEET TAMARAIND - DATES CHUTNEY FOR CHAAT

 Ingredients:

• Oats 3 small bowls
• Rava 1 bowl
• Chopped onions 2 nos
• Tomato 1 no
• Fresh grated carrot 1 no
• Chopped Green chilies 2-3
• Turmeric powder 1 1/2 tsp
• water 
• salt as per taste
• oil

   Recipe:

• First roast rava and oats in pot until it will get golden color then transfer another plate.

• Take hot oil in a same pot, add mustard seeds and cumin seeds, when they are pop up then add green chilies and chopped onion, sauteed them well and cook till onion gets a golden color

•  Add tomato and carrot sauteed them well and cook for 2 mins then add turmeric powder and mix well.

• Add 3 glass water, it's take to boil.

• Add ghee 1 tsp, and salt as per taste.

• When water is start boiling then add roasted Rava and Oats mixture.

• Mix it well and cover by plate for 2 mins

• Open the cover and all water is absorbed by oats and consistency will be thick.

• cover plate and turn off gas

• serve it with Hot tea or Coffee.

TIP:

• Use any vegetable of your choice
• You can add pinch of garam masala powder
• Oats Upma taste is very good while it's hot, So best is to consume before it gets to room temperature.

Vari Rice And Shengdana Aamati - A Fasting Meal

This is Traditional Maharashtrian fasting meal. Vari Rice and Shengdana Aamati both recipes are very easy and delicious. We made this recipes are during Ashadhi Ekadashi and Fasting days. This is perfect combo meal. 

 Ingredients:

For Shengdana Aamati:

• Roasted peanut powder 1/4th bowl
• Grated fresh coconut 1/2 bowl
• Green chilies 4-5 nos
• Cumin seeds 1 tsp
• Water as per requirement
• Salt as per taste
• Chopped Potatoes 2 nos 

For Vari Rice:

• Vari rice 1/2 kg
• Cumin seeds
• oil
• Ghee
• Water as per requirement
• Salt as per taste.

Recipes:

Shengdana Aamati Recipe:

• Take Roasted peanut powder, Grated fresh coconut, Green chilies, Cumin seeds and Water as per required and Grind they all.

• Take heat oil in a pot, Add cumin seeds, When they are splutter then add chopped potatoes, they are sautéed well.

• Add grinded paste.

• Mix well together and add some water, cook 5-6 min.

• Add water to adjust consistency.
• Bring to boil till 10-12 mins.
• Add salt as per taste.

• Shengdana Aamati is ready.

Vari Rice Recipe:

• Wash Vari Rice and drain out water from rice.
• Take hot oil in a pot, add cumin seeds when they starts crackle then add Vari rice, sautéed them together till rice gets dried. it will takes until 5-6 mins on law flame.
• Add boiling water in sautéed rice.
• Add 2-3 tsp ghee and Salt as per taste  
• Cover it till rice is cooked. You can add little water if it's too dry.
• Vari rice is ready.

• Enjoy Hot Vari rice with Shengdana Amati.

SHEERA - Indian Traditional Pudding

RAVA SHEERA is Indian dessert is also known as SUJI HALWA. SHEERA is made by Roasted rava, ghee, milk, dry fruits and cardamom powder. 

Sheera known as some different names in different regions in India. In Maharashtra it is known as sheera. It is also popular as rava sheera and served as prasad in pooja. During the Satyanarayan Pooja or Prayer, Sheera is offered to god, During Ganesh Chaturthi Festvals, It is offered to lord Ganesh as a naivedya(Prasad), Also During Navratri, Raksha Bandhan, Holi, Diwali.

Not only religious occasions, But it is also made on special occasions like in birthday.

I share my photo recipe step by step:

Ingredients:

• Rava 1 1/2 bowl
• Milk 1 1/4 bowl
• Sugar 1 1/2 bowl
• Ghee 1/4 bowl
• Dry fruits as per requirement 
• Cardamom powder 1/4 tsp

Recipe:

• Take Rava in a pot for roast on medium flame, and take milk on other medium flame, Milk will take around 2-3 mins for hot and then remove it from the flame and keep aside.

• Rava is roast it until gets golden brown color, It will take 5-6 mins.

• Add Ghee on roasted rava and stir it well. reduce flame to law

• Slowly add hot milk in Rava and  mix by stirring constantly. 

• Stir and cook to avoid any lump and cook until all milk gets absorbed.
• Add Sugar and cardamom powder, Dry fruits,  stir until sugar is dissolves. 

• Cover it by plate for 2 mins and open cover and stir.
• Gas turn off and cover it for 2-3 mins.
• Ready Sheera.

Some Important Tips:

• Using warm milk or water is important as it will help the Rava/semolina cook faster.
• Cover and cook Sheera on a slow flame about 10 mins.

Related Sweet Recipes:

Puranpoli

Ukadiche Modak