Oats Upma- Healthy Breakfast

This is healthy and highly nutritious upma recipe. Oatmeal is rich source of Minerals, Vitamins and Proteins. It's making very easy. Start your breakfast with full of fiber.

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You may be interested in my other recipes below:

• OATS LADU
• SWEET TAMARAIND - DATES CHUTNEY FOR CHAAT

 Ingredients:

• Oats 3 small bowls
• Rava 1 bowl
• Chopped onions 2 nos
• Tomato 1 no
• Fresh grated carrot 1 no
• Chopped Green chilies 2-3
• Turmeric powder 1 1/2 tsp
• water 
• salt as per taste
• oil

   Recipe:

• First roast rava and oats in pot until it will get golden color then transfer another plate.

• Take hot oil in a same pot, add mustard seeds and cumin seeds, when they are pop up then add green chilies and chopped onion, sauteed them well and cook till onion gets a golden color

•  Add tomato and carrot sauteed them well and cook for 2 mins then add turmeric powder and mix well.

• Add 3 glass water, it's take to boil.

• Add ghee 1 tsp, and salt as per taste.

• When water is start boiling then add roasted Rava and Oats mixture.

• Mix it well and cover by plate for 2 mins

• Open the cover and all water is absorbed by oats and consistency will be thick.

• cover plate and turn off gas

• serve it with Hot tea or Coffee.

TIP:

• Use any vegetable of your choice
• You can add pinch of garam masala powder
• Oats Upma taste is very good while it's hot, So best is to consume before it gets to room temperature.