Thursday, August 20, 2020

Maharashtrian Breakfast - " Green Moong / Green Moong Dal Dosa"

 Welcome Guys, I'm Amruta , I come with very easy and nutritious dish " Green Moongdal Dosa". It's One of the healthy dish, which is rich in proteins, high in fibers, has low calories. So you can try to this recipe at home.

Ingredients:

  • Soaked Green Moong / Green moong daal as per your requirements.
  • gonger, green chillies , cumins seeds
  • salt as per tast
  • pinch of baking soda
  • curd
  • Rice flour
  • Rava
  • water 
  • as needed little suger, fresh coriander leaves

Method :
  • Soak the green moong or green moong dal overnight. then next morning drain the excess of water from moong/ moong dal. grind the green moong dal/ green moong in mixer to make fine paste like we do for dosa batter, and transfer into big bowl or pot.
  • add rice flour and Rava into mixture of green moong/ moong dal. 
  • add grinded paste of ginger, green chilies,cumins seeds and curd 
  • add baking soda , little bit of sugar , fresh coriander leaves
  • salt as per taste, mix properly 
  • adjust the consistency of the batter by adding water.
  • Heat the tawa, and Pour batter onto tawa and spread it in circular motion into a thin layer like a dosa.
  • Cover Dosa with the lid so that it cooks properly on medium flame. add oil on either side and flip it and again add oil to the dosa .
  • cook till its gets cook nicely from both sides.
  • Your moong dal / green moong dosa ready to serve.
  • Eat it with coconut chutney or fresh curd or tomato ketchup.
So Guys its best option of breakfast for you ,and taste is so delicious, and healthier, So don't forget likes,comments, shares and follow.

Be Happy, Be Healthy, Be Positive
Thank You Guys,
😋😊


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